{"id":5427,"date":"2020-07-07T10:35:07","date_gmt":"2020-07-07T10:35:07","guid":{"rendered":"http:\/\/www.osirtuchola.pl\/?p=5427"},"modified":"2020-08-27T16:50:36","modified_gmt":"2020-08-27T16:50:36","slug":"zapisy-na-bieg-sztafetowy-100-na-100-otwarte","status":"publish","type":"post","link":"https:\/\/www.osirtuchola.pl\/?p=5427","title":{"rendered":"ZAPISY NA BIEG SZTAFETOWY &#8222;100 na 100&#8221; OTWARTE"},"content":{"rendered":"<p><a href=\"http:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2020\/02\/BANER-FB_640-x640-TUCHOLA-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5319\" src=\"http:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2020\/02\/BANER-FB_640-x640-TUCHOLA-2-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2020\/02\/BANER-FB_640-x640-TUCHOLA-2-300x300.jpg 300w, https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2020\/02\/BANER-FB_640-x640-TUCHOLA-2-150x150.jpg 150w, https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2020\/02\/BANER-FB_640-x640-TUCHOLA-2.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Ju\u017c mo\u017cna dokonywa\u0107 zapis\u00f3w na nasz\u0105 sztafet\u0119, kt\u00f3ra przypomn\u0119 odb\u0119dzie si\u0119 18 lipca na bie\u017cni stadionu O\u015brodka Sportu i Rekreacji w Tucholi. Do pokonania 100 kilometr\u00f3w. Jednorazowo zawodnik mo\u017ce przebiec max. pi\u0119\u0107 okr\u0105\u017ce\u0144,\u00a0 by po przerwie m\u00f3c ponownie pojawi\u0107 si\u0119 na bie\u017cni. Je\u015bli nie czujesz si\u0119 na si\u0142ach mo\u017cna pobiec tylko jedno okr\u0105\u017cenie. Wa\u017cny jest udzia\u0142. Im nas b\u0119dzie wi\u0119cej tym lepiej. W tym szczeg\u00f3lnym biegu nie liczy si\u0119 czas ani miejsca. Wa\u017cne by\u015bmy wsp\u00f3lnym uczestnictwem uczcili na sportowo powr\u00f3t 100 lat temu Tucholi oraz Pomorza i Kujaw do Polski. Gotowy ju\u017c jest panel zapis\u00f3w. Wystarczy klikn\u0105\u0107 i przej\u015b\u0107 przez prosty proces zapisu na bieg. Udzia\u0142 jest bezp\u0142atny. Zmobilizujmy znajomych i zapiszmy si\u0119 licznie na te niezwyk\u0142e wydarzenie sportowe. Wystarczy mie\u0107 sko\u0144czone 14 lat i wcale nie trzeba by\u0107 mieszka\u0144cem Tucholi, aby uczci\u0107 jej powr\u00f3t do macierzy.<\/p>\n<p>Poni\u017cej zamieszczamy link do zapis\u00f3w i Regulamin z kt\u00f3rym koniecznie trzeba si\u0119 zapozna\u0107.<br \/>\nSerdecznie zapraszamy.<\/p>\n<p><a href=\"https:\/\/zapisy.sts-timing.pl\/637\/\">ZAPISY<\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/s\/7xksh8qrogi59wv\/Regulamin_100_na_100%20%28po%20zmianach%29.doc?dl=0\">REGULAMIN<\/a><\/p>\n<p><a href=\"http:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2019\/10\/flaga_100lat_x-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-5160\" src=\"http:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2019\/10\/flaga_100lat_x-1-1024x228.jpg\" alt=\"\" width=\"610\" height=\"136\" srcset=\"https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2019\/10\/flaga_100lat_x-1-1024x228.jpg 1024w, https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2019\/10\/flaga_100lat_x-1-300x67.jpg 300w, https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2019\/10\/flaga_100lat_x-1-768x171.jpg 768w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ju\u017c mo\u017cna dokonywa\u0107 zapis\u00f3w na nasz\u0105 sztafet\u0119, kt\u00f3ra przypomn\u0119 odb\u0119dzie si\u0119 18 lipca na bie\u017cni stadionu O\u015brodka Sportu i Rekreacji w Tucholi. Do pokonania 100 kilometr\u00f3w. Jednorazowo zawodnik mo\u017ce przebiec max. pi\u0119\u0107 okr\u0105\u017ce\u0144,\u00a0 by po przerwie m\u00f3c ponownie pojawi\u0107 si\u0119 na bie\u017cni. Je\u015bli nie czujesz si\u0119 na si\u0142ach mo\u017cna pobiec tylko jedno okr\u0105\u017cenie. Wa\u017cny jest&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2,10],"tags":[],"class_list":["post-5427","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","category-lekka"],"_links":{"self":[{"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/posts\/5427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5427"}],"version-history":[{"count":1,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/posts\/5427\/revisions"}],"predecessor-version":[{"id":5428,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/posts\/5427\/revisions\/5428"}],"wp:attachment":[{"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}