{"id":8257,"date":"2026-05-25T11:34:54","date_gmt":"2026-05-25T11:34:54","guid":{"rendered":"https:\/\/www.osirtuchola.pl\/?p=8257"},"modified":"2026-05-25T11:34:54","modified_gmt":"2026-05-25T11:34:54","slug":"tenis-w-tucholi","status":"publish","type":"post","link":"https:\/\/www.osirtuchola.pl\/?p=8257","title":{"rendered":"Tenis w Tucholi"},"content":{"rendered":"\n<p>Zapowiadane przez nas zaj\u0119cia TENISA <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f3be;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tce\/1\/16\/1f3be.png\">, kt\u00f3re trafiaj\u0105 do oferty sportowej w naszym mie\u015bcie w\u0142a\u015bnie rozpoczynaj\u0105 swoje dzia\u0142anie.<\/p>\n\n\n\n<p>Pierwsze darmowe zaj\u0119cia pokazowe odb\u0119d\u0105 si\u0119 w sobot\u0119 30 maja na naszym korcie. Wydarzenie b\u0119dzie roz\u0142o\u017cone w czasie &#8211; od godziny 12:00 a\u017c do 20:00. Organizator prosi o wcze\u015bniejszy kontakt telefoniczny (nr tel. 790-203-508) w celu ustalenia odpowiedniej pory i w\u0142a\u015bciwej grupy dla ka\u017cdego ch\u0119tnego. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f929;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t58\/1\/16\/1f929.png\"><\/p>\n\n\n\n<p>Wydarzenie jest bezp\u0142atne i dost\u0119pne dla ka\u017cdego bez wzgl\u0119du na wiek. Na zaj\u0119cia mo\u017cna przynie\u015b\u0107 w\u0142asny sprz\u0119t ale nie ma takiej konieczno\u015bci. Jedyne wymaganie to odzie\u017c sportowa oraz buty z p\u0142ask\u0105 podeszw\u0105.<\/p>\n\n\n\n<p>Do zobaczenia na korcie <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x203c;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t77\/1\/16\/203c.png\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2026\/05\/705270793_1295454202720594_131519016664642757_n-1024x576.jpg\" alt=\"\" class=\"wp-image-8259\" srcset=\"https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2026\/05\/705270793_1295454202720594_131519016664642757_n-1024x576.jpg 1024w, https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2026\/05\/705270793_1295454202720594_131519016664642757_n-300x169.jpg 300w, https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2026\/05\/705270793_1295454202720594_131519016664642757_n-768x432.jpg 768w, https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2026\/05\/705270793_1295454202720594_131519016664642757_n-1536x864.jpg 1536w, https:\/\/www.osirtuchola.pl\/wp-content\/uploads\/2026\/05\/705270793_1295454202720594_131519016664642757_n.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zapowiadane przez nas zaj\u0119cia TENISA , kt\u00f3re trafiaj\u0105 do oferty sportowej w naszym mie\u015bcie w\u0142a\u015bnie rozpoczynaj\u0105 swoje dzia\u0142anie. Pierwsze darmowe zaj\u0119cia pokazowe odb\u0119d\u0105 si\u0119 w sobot\u0119 30 maja na naszym korcie. Wydarzenie b\u0119dzie roz\u0142o\u017cone w czasie &#8211; od godziny 12:00 a\u017c do 20:00. Organizator prosi o wcze\u015bniejszy kontakt telefoniczny (nr tel. 790-203-508) w celu ustalenia&#8230;<\/p>\n","protected":false},"author":2,"featured_media":8259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-8257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/posts\/8257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8257"}],"version-history":[{"count":1,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/posts\/8257\/revisions"}],"predecessor-version":[{"id":8260,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/posts\/8257\/revisions\/8260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=\/wp\/v2\/media\/8259"}],"wp:attachment":[{"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.osirtuchola.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}